tag:blogger.com,1999:blog-5495625175117481454.post8493120848500644648..comments2023-04-10T05:35:27.106-04:00Comments on How I am Losing It: 100 Days This Must be a Milestone....How I'm Losing Ithttp://www.blogger.com/profile/15305383187916176041noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5495625175117481454.post-26525041404040413312010-11-29T21:18:26.048-05:002010-11-29T21:18:26.048-05:00Check your salt.
Check your sugar.
Cut unnecessary...Check your salt.<br />Check your sugar.<br />Cut unnecessary carbs out of your diet (white flour is bad, bad, bad news if you want to lose weight).<br /><br />Drink the f*n water. I am losing a lb a week just by doing that.<br /><br />A calorie isn't just a calorie. Some foods are better than others.<br /><br />And as encouragement, you are losing weight. It isn't as much as you dream of but you are going in the right direction. Perhaps it is time to make some small changes to make it as much as you would like?Kimberlyhttps://www.blogger.com/profile/08301763232264453237noreply@blogger.comtag:blogger.com,1999:blog-5495625175117481454.post-39127592590165532252010-11-29T15:17:52.464-05:002010-11-29T15:17:52.464-05:00I know what you mean, I swear its all the water he...I know what you mean, I swear its all the water he's makin us drink lmao.Mrs. Crumpethttps://www.blogger.com/profile/10216533238747042033noreply@blogger.comtag:blogger.com,1999:blog-5495625175117481454.post-61964613940134321792010-11-29T14:55:33.483-05:002010-11-29T14:55:33.483-05:00ye. I knw exactly how yu feel. The last 2 weeks ...ye. I knw exactly how yu feel. The last 2 weeks were like that. +6 lbs... -6lbs... really body?? ug.<br /><br />I didn't do anything crazy. But... the average tells me I'm headed in the right directin this time and this is the lowest that I've been in 2010. So I keep on smiling and drinking my water!Tamzinhttps://www.blogger.com/profile/17050745938546570253noreply@blogger.com