I'm sick and tired of being sick and tired. And I'm tired of hearing myself complain about it. It's time for a change..... A real person's path to health, fitness and clarity
Showing posts with label headache. Show all posts
Showing posts with label headache. Show all posts
Wednesday, January 5, 2011
Ooh headache...
Heading for bed. So not wanting to get up and repeat it all over again tomorrow.
My head is splitting...
Dinner was a bowl of cereal with a banana. Snack was a grapefruit. Coffee when i got home from work. Water for the rest of th evening.
Feeling kinda depressed, tired and miserable.....
The fun-meter is pegged....nite all.
Saturday, December 18, 2010
119 Days Oh My Aching Back!
Wow....woke up way too early this morning with a splitting headache and a serious backache...from all the reaching over my head to paint crap. Got up early, bathroom break, tylenol & juice (130 calories), and went back to bed. Just got up again, repeat (130 calories)...except I'm staying up now, and its coffee time too (120 calories). Breakfast will be oatmeal, 160 calories.
Running total, 540....and I've barely made it out of bed...ugh! Gotta lay off the juice. The calories are just too high.
And its almost time to get busy. Just a few more minutes of easing into this day....
Good morning everyone. Hope you have a great weekend, and if shopping is in your plan, good luck and happy hunting!
More later.....
Well, I got out the oatmeal and just couldn't bring myself to eat it. Totally not in the mood for it, so I had a grapefruit instead (92 cal), and I had a hard-boiled egg (77 cal).
Revised total so far: 549 calories
Running total, 540....and I've barely made it out of bed...ugh! Gotta lay off the juice. The calories are just too high.
And its almost time to get busy. Just a few more minutes of easing into this day....
Good morning everyone. Hope you have a great weekend, and if shopping is in your plan, good luck and happy hunting!
More later.....
Well, I got out the oatmeal and just couldn't bring myself to eat it. Totally not in the mood for it, so I had a grapefruit instead (92 cal), and I had a hard-boiled egg (77 cal).
Revised total so far: 549 calories
Wednesday, December 15, 2010
End of the nite tally
Finished the night with soup for dinner (144 calories plus 1/4 c shredded cheese 120 calories, plus crumbled corn chips 274 calories), with a side of tylenol. I have a splitting headache..... No snacks after dinner, but i did have a banana (105 calories) when i got home from work. 2 more bottles of water. Going to bed in a few.
Nite all...
Calories total for the day: 1105
Total fluids: 33 + 33 + 10 + 16 = 92
Nite all...
Calories total for the day: 1105
Total fluids: 33 + 33 + 10 + 16 = 92
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