Brkfst: whole wheat English muffin w/ 1 tsp butter (193 cal), coffee (40 cal), water
Snack: HOLY COW!!!! WHO HAS TIME FOR SNACKS?!?!? water, water, water
Lunch: 3oz broiled steak (leftovers) (190 cal), 1/2 cup cabbage/onions (60 cal), 1/3 cup peas (40 cal), water
Snack: 2 clementines (70 cal
Dinner: oatmeal (160 cal) with 2 tsp maple syrup (32 cal), water, 2 Tbsp almond slices (80 cal)
Snack: Cup of tea with 2 tsp honey (32 cal), 1/2 c of unsweetened applesauce (50 cal)
Totals: 947 cal, 120+ ounces
I'm sick and tired of being sick and tired. And I'm tired of hearing myself complain about it. It's time for a change..... A real person's path to health, fitness and clarity
Showing posts with label leftovers. Show all posts
Showing posts with label leftovers. Show all posts
Thursday, January 20, 2011
Friday, November 26, 2010
Day 96-ish....and when it was all done....
I put the turkey carcass in a pot with onion, celery, sage and thyme, a scoop of stuffing, covered with water, and let it simmer for 3 hours or so. That is the basis for my turkey soup. After simmering, I sieved everything and saved the broth. Tomorrow is turkey soup day (The dinner leftovers are for Saturday), and I'll add carrots and egg noodles, a bit more celery, a diced potatoe (on request only) and chopped turkey meat.
YUMYUM!
YUMYUM!
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