(152) Daily Food Round Up

Brkfst: whole wheat English muffin w/ 1 tsp butter (193 cal), coffee (40 cal), water
Snack:  HOLY COW!!!! WHO HAS TIME FOR SNACKS?!?!?  water, water, water
Lunch:  3oz broiled steak (leftovers) (190 cal), 1/2 cup cabbage/onions (60 cal), 1/3 cup peas (40 cal), water
Snack: 2 clementines (70 cal
Dinner:  oatmeal (160 cal) with 2 tsp maple syrup (32 cal), water, 2 Tbsp almond slices (80 cal)
Snack:  Cup of tea with 2 tsp honey (32 cal), 1/2 c of unsweetened applesauce (50 cal)

Totals: 947 cal, 120+ ounces

(145) Daily Round Up

Brkfst: Coffee X2 (80 cal), raisin English muffin (160 cal) with 2 tsp butter (66 cal), water
Snack:
Lunch: turkey sandwich (170 cal), 1.2 c unsweetened applesauce (50 cal), cheese stick (71 cal) water
Snack: coffee (40 cal), water
Dinner: 5 ounces chicken (250 cal), 1/2 baked potato (60 cal), 8 oz juice (120 cal)
Snack: One piece of chocolate, (47 cal)

Totals: 1114 cal, 84 ounces

(144) Daily Round Up

Brkfst: Coffee (40 cal), hard-boiled egg (55 cal), grapefruit (120 cal), water
Snack: 1/2 c of applesauce (50 cal), water
Lunch: turkey sandwich (170 cal), 8 oz oj (110 cal)
Snack: 2 peaches (120 cal), coffee (40 cal)
Dinner: turkey sandwich (170 cal) and a hard boiled egg (55 cal), water
Snack: cheese and crackers (200 cal)

Totals: 1130 cal and 84 oz