(154) Daily Food Round Up

Brunch: 2 poached eggs (142 cal), two slices toast (110 cal), 2 tsp butter (72 cal), 2X coffee (80 cal)
Snack: grapefruit (120 cal), water
Dinner: Another grapefruit (120 cal) and a banana (71 cal), water
Snack:  clementine (35 cal) crackers (160 cal), water, lemonade (90 cal)
Other: 2 Coldeeze (18 cal) and 6 cough drops (96 cal)


Total:   1024 cal, 88 oz

So, apparently some useless calories today. Feeling like I'm fighting off a cold. Not a lot of good food, but not terrible. I'd planned on making a salad topped with grilled chicken, but just wasn't very hungry, and didn't feel like standing in the kitchen to make it. So, I tried to pick some healthy stuff...the fruit. Could have skipped the crackers, but at least I'm not over my calories.

(153) Daily Food Round Up

Brkfst:  one slice of bread w/ one Tbsp peanut butter (150 cal) 2X coffee (80 cal) water
Snack:  water
Lunch: 7.5 oz lettuce (30 cal), 3.6 oz chicken (grilled on the george foreman grill, no oil/spray, 115 cal), 3 Tbsp Ken's Healthy Choice Italian dressing (67 cal), water
Snack:  Cheese stick (71 cal), water
Dinner: clementine (35 cal), grapefruit (120 cal), 5.4 ounces baked fish ( 300 cal), 2 ounces potato w/ butter (88 cal)
Snack:  water,

Totals:  1056 cal, 118 ounces

(144) Daily Round Up

Brkfst: Coffee (40 cal), hard-boiled egg (55 cal), grapefruit (120 cal), water
Snack: 1/2 c of applesauce (50 cal), water
Lunch: turkey sandwich (170 cal), 8 oz oj (110 cal)
Snack: 2 peaches (120 cal), coffee (40 cal)
Dinner: turkey sandwich (170 cal) and a hard boiled egg (55 cal), water
Snack: cheese and crackers (200 cal)

Totals: 1130 cal and 84 oz

136 Days

Starting off the day with plain oatmeal, with 2 Tbsp applesauce added, 118 cal. Coffee (60 cal) and water. Snack this morning will be a grapefruit, 120 cal.

Off to work...hope everyone has a good day!