(154) Daily Food Round Up

Brunch: 2 poached eggs (142 cal), two slices toast (110 cal), 2 tsp butter (72 cal), 2X coffee (80 cal)
Snack: grapefruit (120 cal), water
Dinner: Another grapefruit (120 cal) and a banana (71 cal), water
Snack:  clementine (35 cal) crackers (160 cal), water, lemonade (90 cal)
Other: 2 Coldeeze (18 cal) and 6 cough drops (96 cal)


Total:   1024 cal, 88 oz

So, apparently some useless calories today. Feeling like I'm fighting off a cold. Not a lot of good food, but not terrible. I'd planned on making a salad topped with grilled chicken, but just wasn't very hungry, and didn't feel like standing in the kitchen to make it. So, I tried to pick some healthy stuff...the fruit. Could have skipped the crackers, but at least I'm not over my calories.

(150) Daily Food Round-Up

Brkfst: 14oz Coffee (40 cal), toast with 1 tsp butter (91 cal), 16 oz water
Snack: clementine (35 cal), 16oz water
Lunch:  peanut butter & low-sugar rasp. preserves sandwich (230 cal), 16oz water, 14 oz coffee (40 cal)
Snack:  cheese stick (71 cal)
Dinner: 2 oz spaghetti (200 cal) 1/2 cup sauce (91 cal), 4 oz grilled chicken (200 cal) 16 oz water
Snack:  2 peaches (120 cal)

Totals: 1118 calories, 92 oz