Tuesday, January 18, 2011

(150) Daily Food Round-Up

Brkfst: 14oz Coffee (40 cal), toast with 1 tsp butter (91 cal), 16 oz water
Snack: clementine (35 cal), 16oz water
Lunch:  peanut butter & low-sugar rasp. preserves sandwich (230 cal), 16oz water, 14 oz coffee (40 cal)
Snack:  cheese stick (71 cal)
Dinner: 2 oz spaghetti (200 cal) 1/2 cup sauce (91 cal), 4 oz grilled chicken (200 cal) 16 oz water
Snack:  2 peaches (120 cal)

Totals: 1118 calories, 92 oz

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