Tuesday, January 11, 2011

(143) Daily Round Up

Brkfst: 16 oz coffee ( 70 cal), oatmeal (110 cal)
Snack: banana (71 cal), water (16 oz)
Lunch: 2 oz Boar's Head Salsalito turkey (60 cal) on bread (110 cal), plus one string cheese (71 cal), orange juice (8 oz, 110 cal)
Snack: water, 16 oz
Dinner: Another turkey sandwich (170 cal), water
Snack: grapefruit (120 cal), water, hard-boiled egg (77 cal) and a slice of bread (55 cal)

Totals: 1024 cal and 88 oz

1 comment:

  1. I love bananas but the carbs scare me a bit. I might squeeze a couple into my plan a couple of days next week.

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