Sunday, January 9, 2011

(141) Jus' Checkin In...(all added up now...)

I need to add up the calories, but here is the run-down for the day:

Oatmeal made with water (110 cal), 2 tsp maple syrup (40 cal) , coffee (sugar free) (40 cal)
A pear (103 cal), a grapefruit (120 cal), a banana (105 cal).
2 cups mixed greens (25 cal)  with lo-cal greek dressing (110 cal), tomatoes (15 cal), cucumbers and celery (10 cal).
4 ounces grilled chicken (200 cal).
2 more cups of coffee (1 decaf) (80 cal)
4 bottles of water
And a cup of tea with lemon and one tsp sugar (16 cal)
One Club cracker (110 cal)

Totals: 1084 cal and 120 ounces

1 comment:

  1. Food looks great. I bet the numbers will be good too.

    ReplyDelete