Monday, September 13, 2010

Days 18-20

Well, I'm still hanging in there at 150lbs. This weekend I had a couple of really good meals, but I watched the quantities. Instead of eating until I was stuffed, I took smaller servings and fewer starchy items, and stopped **before** I felt full.

I'm also taking advantage of the summer fruits and veggies and eating those for snacks instead of junk. Yay!

I love tomatoes, especially home-grown tomatoes, and last Thursday, a co-worker brought in a big bag of grape tomatoes from her garden. They were great, and I can eat those without feeling the least bit guilty! So I did....

This week I am "GOING" to get some walking in, if its the last thing I do!

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