Brkfst: coffee (40 cal), water
Snack: grapefruit (120 cal), water
Lunch: peanut butter sandwich (whole wheat/1Tbsp PB/1Tbsp low sugar preserves) (240 cal), coffee (40 cal)
Snack: pear (96 cal) water
Dinner: salad with lettuce, tomato, celery, fresh mozzarella, & vinaigrette (350 cal), coffee (40 cal)
Snack: grapefruit (120 cal) coffee (40 cal) and water
Totals: 1086 cal 98 ounces
No comments:
Post a Comment