After the week from hell, I guess accept the fact that I have not budged one bit on the scale.
Its better than gaining, I guess. But I'm not happy about it.
I'm really trying to get back on the bloggy-bandwagon. I'm still working the plan, for the most part, but I've just been too busy to write anything or keep track of much.
I've been so stressed out at work, and still having some on-going issues on the family front...mostly outside of my house...meaning that it's all about the extended family.
I'll be back soon....just know that I'm thinking about you all and hoping you are doing well and staying on track.
If anything, watching some of the crap that my mom and her sister's are experiencing is making me want to stay on track all the more.
Aging badly sucks more.
Aging badly, with a crappy diet, no exercise and smoking...well, that's just a nightmare...