So, continuing the post from earlier today: went for a 1.4 mile walk at lunchtime. Lunch was an apple, peanuts and water. Coffee this morning.
Dinner will be grilled chicken and veggie salad of tomatoes, cucumbers, spinach, red onion, red and yellow bell pepper, and mozzarella tossed with a lite vinagrette dressing. And in SMALL portions!! And with lots of water.
Going for another walk/run this evening, to get back on track with the C25K.
I don't think this wonderful weather is going to last much longer, so I want to be sure and get out in it and enjoy it before the snow flies......yuck.