Not too much to cover today. Youngest and I did our C25K run tonight, week 3 day 1. Its getting pretty cold out, so we're wearing more layers. brrrrrrr!!! But felt really good afterward!!
Food was a pumpkin bagel for lunch, with OJ
Dinner was a small amount of last night's leftovers, pork stir fry and a bit of rice.
An apple and some currants for snacks, and a tablespoon of hummus with a mini-pita. (about 2" diameter).
Lots of water....
I'm hearing lots of good reports all around, so I just want to say keep up the good work to you all!!
I'm quite worn out....'nite all!