Lanie Paine over at Healthy Schmealthy posted an excellent video that I just had to pass on. TED.com is a wonderfully inspiring and enlightening site that has tons of educational videos on practically every socially important issue we face. The one Lanie posted pertains specifically to the food we eat, and it's impact on the environment. Very informative...take a look.
On another note: the runs have been feeling good, but today my back is aching too much from work today. I just need a break.
Food recap: Small Greek salad with chicken, a glass of lemonade, lots of water, 2 thin slices of lean roast beef (about 3 oz) a handful of pistachios, 6 prunes, and a glass of apple cider.