Youngest and I completed Week 3, Day 3 of the C25K program. Each time is feeling a little bit better. I was actually able to hold a labored conversation with her as we ran! Lol!!
Previous times, I'd be too winded during the run portion, and too busy catching my breath during the walking parts. Today, I was actually able to hang in there a little with the conversation, not that well mind you, but better than last time! Its an improvement!
On another note, I've gotten 12 nights in a row of 7 hours of sleep. WOOHOO!! Starting to feel like a different person!