Just got back from my C25K run/walk. Covered 2.0 miles in 28.31 minutes.
I asked hubby to go for a walk with me....he over-ate at dinner, so he chose to snooze instead.
And I decided that I was going anyway. It felt really good! :) I'm doing this no matter what. And if I'm lucky, hubby will feel compelled to join me soon...but even if he doesn't, I'm sticking to it.
And by the way, dinner was the veggie salad that I mentioned below. I added a bit of grilled chicken to mine. Hubby had a burger with his, which explains why he was so full.
But not me! :) One small bowl of salad and a bottle of water.
Great work! I think that's the hardest part about this journey...doing it with or without the direct support of others. <3 and cheers!
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