WOOHOO!! I finally broke the barrier!! Since starting this weight loss journey I have been stuck in this 7-10 pound range for what seems like forever! I'd lost weight right at the beginning, but then gained 1 lost 1, gained 2 lost 2. Back and forth. I could never get past the "lost ten pounds" mark. This morning I got on the scale and I lost another 1.5 pounds! which means I've now lost 11.5 pounds!
Seems like such a small goal, but this is what made me throw up my hands last time. I got stuck, and no matter what I did, my weight just wouldn't budge.
Now I am over the hump! And I'm staying over it!
Breakfast: coffee, 120 calories
Lunch: turkey sandwich, plain: 210 calories
lemonade: 90 cal
Total so far: 320 calories