Well, I took your advice, Paula. I got on the scale. And wonder of all wonders: I didn't gain anything. I'm still hanging in there, so no loss either. But after that week I just had, I'm glad it just remained stable.
I'll take that as a sign that my choices weren't as bad as I feared. But honestly, I know what I did, and I know what I could do better. And I just need to do it.
Tomorrow is another day, and another chance to throw that leg back up on the wagon. Now I'm just tired....good nite all.
And thanks for stopping by. Your words of encouragement mean a lot! Really!!