I love salads. I always have, even as a kid. And fortunately for me now, I've always preferred the vinaigrette type dressings, heavy on the vinegar and light on the oil.
Today I was just craving a Greek salad. And there happens to be a Coney Island just down the block from work that has a good one. Their dressing is a vinaigrette-style Greek, and their ingredients are always very fresh.
So, I just had one for lunch, easy on the dressing. I like that they bring the dressing on the side, in a container that has its volume numbered on the bottom, making it easier for me to plug into NutritionData to calculate the total calories.
So for lunch:
Greek salad, 497 calories
cup of tea with a Tbsp honey, 16 calories
Plus another bottle of water.
Total so far: 653 calories and 2 bottles of water
More later......
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