You know....my post this morning was a bit a gloss-over. Honestly, a bit of B.S.
I joined this challenge so I could lose weight, be held accountable....no...that's not right....hold myself accountable in front of all of you....and change my life-style. And Sunday I ate crap. Not the fruit part, or even the steak part, and certainly not the veggie part. It was the bacon and biscuit & gravy part. I sorta just blew right on past that as I was posting, trying to minimize it.
But that's the problem.
That's what made me put the pounds on in the first place, and disregarding a screw-up isn't going to help me drop the pounds, and glossing it over isn't me being honest.
So there it is. I screwed up. I ate bacon and sausage gravy on a biscuit and at the end of the meal, I was stuffed and uncomfortable.
Not again. Not today.