Friday, December 10, 2010

Today's count:

12 oz coffee with coffee-mate and raw sugar, 60 calories
an orange, 69 calories
a plain bagel with one Tbsp cream cheese, 196 calories
10 ounces orange juice, 140 calories
2 waters

Total so far: 465 calories and 55 ounces


Dinner: half of a Greek salad from my fav Coney Island 400 calories
2 more bottles of water
Sugar-free soy cinnamon dolce latte from Starbucks, about 100 calories, near as I can calculate.
Glass of white wine, 120 calories
no snacks tonight...

Total for the day: 1085 calories, 105 ounces, including the coffee, not including the wine.

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